Con questa ricetta avrete dei buonissimi e sofficissimi panini al farro, aromatici e leggeri.
INGREDIENTI:
- 500 gr farina di farro
- 10 gr di sale marino integrale
- 10 gr di zucchero integrale di canna
- 35 gr lievito madre essiccato
- 1 cucchiaio di olio extravergine di oliva
- 300 gr di acqua
PREPARAZIONE:
In una ciotola mescolate tutti gli ingredienti secchi, quindi l'olio e poco alla volta l'acqua. Lavorate l'impasto fino ad ottenere un panetto liscio e omogeneo. Lasciate lievitare coperto per almeno 2 ore. Riprendete l'impasto, formate i panini, sistemateli su una teglia coperta con carta forno e lasciate lievitare ancora per 1 ora. Cuocete in forno già caldo a 180°C fino a doratura. Lasciate raffreddare i panini su una gratella.
ENGLISH VERSION
Spelt Bread
INGREDIENTS:
- 500 gr spelt bread
- 10 gr whole sea salt
- 10 gr whole brown sugar
- 35 gr dried mother yeast
- 1 tablespoon extra virgin olive oil
- 300 gr water
DIRECTIONS:
In a bowl mix all dry ingredients, then add oil and little by little water. Work dough until you get a smooth and homogeneous dough. Let covered for at least 2 hours. Take back the dough, form breads, arrange them on a baking sheet covered with parchment paper and let rise again for 1 hour. Bake in preheated oven at 180°C until you have golden bread. Let bread cool on a wire rack.
Ma che belli che sono e si sa, il pane fatto in casa è sempre più buono !
RispondiEliminaBuonissimi e sani, sono una che ama tutti questi tipi di farine, le uso spesso anche io, buona serata.
RispondiEliminaÈ sempre bello leggerti ;)
RispondiEliminaMagnifici col farro brava :-)
RispondiEliminaBacio cara
Davvero invitanti!!!!
RispondiEliminasono perfetti per me che seguo una dieta! ricetta segnata! ho scoperto proprio stasera il tuo bloge mi sono unita con piacere, quindi tornerò presto! ;)
RispondiElimina
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Good read and appreciate for sharing this.
RispondiEliminaWe are from Tropika Club Magazine
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"
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Tropika Club Magazine is your leading online magazine for the discerning male and female Singaporean. We cover various topics of interest, ranging from beauty and vogue for her, and grooming and style for him, as well as city and destinations and top picks. To learn about Tropika Club's Search Directory for Beauty and Wellness Services, please click on this link
Check out some of our articles below as our contribution to your blog roll:
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